Prioritising/taking time to LOOK AFTER YOURSELF is not lazy or you faffing around, it IS ESSENTIAL end of.
REIKI
WHAT IS REIKI?
Reiki is a gentle and non-intrusive hands-on healing technique. It is wonderful in that it naturally enhances the body’s own inherent ability to heal itself on all levels, making it an individual healing modality in its own right. It is amazing what can happen when we give ourselves time for quiet, rest and stillness.
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Reiki supports you in restoring harmony and balance to your body, mind and spirit. Reiki is a self healing method and the energy involved in a Reiki healing session does not come from the practitioner or person giving the healing treatment, it comes from the universal energy that surrounds all life. It is a beautiful way of restoring and rebalancing the energy that is already within you.
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You can receive a Reiki treatment by going for a Reiki healing session with a certified Reiki Practitioner or indeed you can learn how to use it for yourself, on yourself, by attending a Reiki Level 1 course with a registered Reiki Master.
Reiki is such a wonderful healing modality, has many benefits and can support you in the following ways:
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​Boost your immune system
Reduce Stress
Increase energy
Promote relaxation
Improve clarity and focus
Enhance self-confidence
Support you with the grieving process
Benefit chronic and acute medical conditions
Complement other therapies
Accelerate the healing process after injuries or surgery
Help to maintain health and well-being
Support better sleep
Reduce Anxiety
Support Balance and Harmony
Support Mind-Body Connection
Increase creativity and productivity
And so much more!
HOW DOES IT WORK?
We all have an energy field (aura) surrounding our physical body. As we go through life we can very often place a large strain on that energy field. Reiki healing treatment can support you in re-enregising the energy field. Reiki healing supports and restores the body’s natural balance, with the added benefit of creating harmony, internal peace and over all improved well-being.
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The reason it is referred to as ‘universal life energy’ is due to the nature of drawing upon the healing energy of the universe as opposed to the energy of the person/practitioner giving the energy Reiki healing. When you go for Reiki healing, ensure that the practitioner is certified and fully trained. Reiki practitioners receive specific training to channel Reiki energy and the use of Reiki symbols to enhance healing, be it physical or emotional healing.
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Reiki can pass through clothing, dressings or casts, which means that anyone can avail of Reiki healing treatment. You will remain fully dressed during the session and sessions can be conducted sitting or lying down, whichever feels most comfortable for you.
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A REIKI SESSION WITH ME!
What does it look like?
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As mentioned above, Reiki is a gentle and non-intrusive healing modality. When working with clients I offer the option of sitting or lying down. It is important that you feel comfortable, relaxed and cosy so that you can fully settle into and enjoy the healing experience.
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I have added to my training and professionalism in becoming a member of the REIKI FEDERATION OF IRELAND. This was important to me as it meant I can get regular practice, CPD hours and supervision to ensure best practice and indeed provide the best experience for my clients. There is the added bonus that if you have health insurance with IRISH LIFE HEALTH or GLO HEALTH, you can be entitled to up to €25 off 3 x sessions, depending on your policy/cover. Hopefully other insurance companies will follow suit soon.
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At all times I embody a person-centred approach with my clients. Before taking on clients for Reiki I arrange for us to have a clarity call (via phone). This is typically 10-15 minutes and gives you the opportunity to ask any questions, to tell me a little bit about what is going with you, to see how I can best support you and if working with me feels like the right fit for you.
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I offer the the option of stand alone Reiki Sessions or a combination of Reiki, Chakra balancing, Yoga Nidra, Mindfulness and Coaching/listening support/goal setting. The Clarity call will help you decide which you feel best suits where you are at in yourself right now.
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Reiki sessions are in person and at my premises in Kellistown Carlow. Sessions can be 45, 60 or 90 minutes in duration. My availability is MORNINGS ONLY - Monday - Thursday 10am-1pm.
One off sessions or bespoke grouped sessions can be created, so please feel free to ask and we can chat and see what can work for you, and suit your time and budget. To find out about pricing and what a session includes see below.
Saver options! When you buy a bundle of sessions (2 or more) discounts will apply, please feel free to ask and see what might work for you.
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PRICING AND SESSION OPTIONS
45 MINUTE
SESSIONS
€50​
For those of you that are maybe trying Reiki for the first time and want to dip your toe into the wonderful experience of Reiki Healing and a Reiki session, this can be the perfect place and duration to start.
After our clarity call a client information and intention setting form will be sent to you via email, prior to your session, this means you can then benefit from the most amount of time for your session.
This session is a stand alone full 45 minute Reiki Session. A perfect start to experiencing deep relaxation with Reiki or for those of you that are looking for a shorter session.
60 MINUTE
SESSIONS
€65*
For those of you that have experienced Reiki before and are happy to go for a longer period of time this session length is just for you.
As with the 45 minute session a client information and intention setting form will be sent, again allowing for the most amount of time for your session.
This 60 minute session incorporates mindfulness,
chakra balancing and reiki.
You will float out feeling energised, rested, nurtured, relaxed and restored and can look forward to enjoying a better nights sleep!
*Bundle offer available and discount will apply.
90 MINUTE
SESSIONS
€85
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This session is for those of you that would like to mix it up a little. Perhaps you have a lot going on and would like the opportunity to have a combination session to get the most support for what is going on for you.
This 90 minute session combines Reiki, Mindfulness,
Chakra Balancing, Yoga Nidra
and Coaching/Listening Support/Goal Setting.
Gain clarity and focus and walk away feeling rested, restored, confident and lighter in yourself.
A clarity call will help prior to the session and a client information and intention setting form will be sent also.
